Upload FIT Files to FitKeep
FitKeep supports FIT file uploads from Garmin, Coros, Wahoo, Zwift, and other compatible devices.
Where to get FIT files
Before you can upload, you need the FIT files from your device or platform.
Garmin Request a full data export from Garmin Connect using their official guide: How to export your data from Garmin Connect. The export includes FIT files for all of your activities. You can also connect Garmin for automatic sync so future activities appear without manual uploads — see Connect Garmin and Sync Automatically.
Coros Request a bulk export from Coros using their official guide: Requesting a Bulk Export of COROS Data. Coros will send you a ZIP file containing FIT files for all your activities. For a full walkthrough, see Add Coros Activities to FitKeep.
Other devices Most fitness devices and platforms (Wahoo, Zwift, Polar, Suunto, etc.) can export FIT files directly or through a companion app. Check your device’s documentation for instructions.
How to upload
- Open the upload page in FitKeep
- Drag and drop one FIT file, or select files manually
- Wait for processing to complete
- Open the activity detail page to view charts and map data
You can also upload ZIP archives that contain multiple FIT files.
Why an upload might fail
- The file is not a valid FIT activity file
- The upload is a duplicate of a file already in your account
- The file is corrupted or incomplete
Tips for clean imports
- Export directly from your device platform when possible
- Keep original filenames to make activities easier to identify
- Upload activities regularly to maintain a complete backup history